*This article is for information only. Consult a doctor for personalized health advice.
- Dandruff, hair loss
Dandruff and hair loss indicate vitamin and mineral deficiency. The most common deficiencies are zinc, iron, B2, B3, B6, and B7. - Wrinkled hands
Age-related wrinkles are common. Hands and fingers that wrinkle and lose flexibility may indicate dehydration, thyroid difficulties, or poor blood circulation. - Tongue white patches
White tongue patches might occur from poor oral care. However, they may indicate oral thrush, which is frequent in diabetics. -
class="has-medium-font-size">Rashes
There are several causes of skin rashes. Infections or plant contact are possible. If infected, they could be dangerous. - Swollen ankles
Salty ankles indicate significant salt intake. They may also signify thyroid underactivity or poor blood circulation. - Dry eyes
Eye stinging or irritation indicates dryness. It may indicate Sjogren’s syndrome, an immune system condition that causes dry mouth. - Bloating
Bloating may indicate nutritional sensitivities. Some foods are allergenic or intolerant, causing gas to expand your stomach.
